" Today, I am aware of feelings of frustration, and recognize them as the result of resistance to What Is. I tenderly cradle these feelings in my arms, saying, “Dearest Frustration, I hear you. I understand you,” as I breathe deeply. I see how self-kindness gently returns my awareness to the present moment.


- Magi Loucks (via reikiforreallife)
Am example of mindful acceptance. (via mindfulwellness)
  1. thechocolatefiend reblogged this from mymindinrealtime
  2. selfawarenessmiracle reblogged this from mymindinrealtime
  3. mymindinrealtime reblogged this from mindfulwellness
  4. thisismywish12 reblogged this from psychologyoflife
  5. buddhistboer reblogged this from mindfulwellness
  6. psychologyoflife reblogged this from mindfulwellness
  7. heart-mind reblogged this from mindfulwellness
  8. ldmt2012 reblogged this from mindfulwellness
  9. onemoondance reblogged this from mindfulwellness
  10. mindfulwellness reblogged this from reikiforreallife
  11. skyrocketsgalore reblogged this from reikiforreallife
  12. reikiforreallife posted this